Soulful Stretch Class - with Arie

Embark on a Journey of Deep Release and Soulful Connection

Indulge your body, mind, and spirit in our Soulful Stretch class—an immersive experience inspired by the essence of Yin Yoga. In this gentle and contemplative practice, we invite you to surrender to the soothing embrace of long, luxurious stretches that nourish both body and soul.

Class Highlights:

- Mindful Stretching: Immerse yourself in purposeful and mindful stretching, allowing each pose to unfold gradually, promoting relaxation and flexibility.

- Soulful Connection: Connect with the rhythms of your breath and the subtle sensations within, fostering a deeper understanding of your inner self.

- Gentle Flow: Experience a harmonious flow of poses designed to release tension, improve flexibility, and create a sense of inner peace.