Open Sit Meditation

We dedicate this time block for those who would like to join our space and sit in meditation. 

You are welcome to follow your own guided meditation, read, write, be in stillness. 

This is not a guided meditation- rather an open sit space.

Enjoy coming and going at your own leasure.

Please take an oath of silence while entering the space, and do make yourself feel at home.

Please feel free to bring your own mediation equipment.  

However Mats and Cushions are available at the space. 

Meditation Example cards are available to inspire a practice.